How exercise may protect against Alzheimer’s
Athletes know a vigorous workout can release a flood of endorphins: “feel-good” hormones that boost mood. Now there’s evidence that exercise produces another hormone that may improve memory and protect against Alzheimer’s disease, according to a study co-led by Ottavio Arancio, MD, Ph.D., a researcher at Columbia University’s Vagelos College of Physicians and Surgeons and Taub Institute for Research on Alzheimer’s Disease and the Aging Brain. Click here to read the full article from Medical Xpress.
https://medicalxpress.com/news/2019-02-alzheimer.html